A Therapy Practice for Women

You are well dressed, well spoken, well educated... appearing to have it all together. You step out feeling confident and looking successful, yet you are exhausted, drained and feel unappreciated. Overworked, overwhelmed, and stressed out. You are the "go to" person during the day and at night you find your mind racing with thoughts of everything you must do for everyone else. Stretched to the limit, trying to do it all. Neglecting yourself while caring for others. You struggle to prioritize time to create the best version of you. You are counting the hours until the house is quiet and you can have a glass of wine or two, or finish the leftover cake- Frustrated.

 

Strong women rise from the ashes of their former selves. They are built from the fires of hardship and struggle
— — Aimee Barnes Pestano
 

We are a safe and affirming space for women to express their authentic self, to empower their thoughts to propel their dreams. A place for women to actualize their purpose.

We specialize in working with women who are "Type A" personalities. Driven, ambitious women who appear to have it all together. Women who are perfectionist and graciously competitive. Women who nurture and work seemingly limitless. Women who are "conflicted" introverts..... to the world you appear to be outgoing, energetic, and you command attention when you enter a room, yet you are self reflective and enjoy, no, crave private time to recharge.

IMAGINE... YOU BEING A GREAT PARENT AND PARTNER, EXCELLING IN YOUR CAREER, SERVING YOUR COMMUNITY, LOOKING RUNWAY READY (I MIGHT ADD) ALL WHILE PRIORITIZING CREATING THE BEST VERSION OF YOU.

 verified by GoodTherapy.org